Greeneration: Small Steps, Big Change

 

Swept the surroundings during a clean-up drive to remove scattered trash, dried leaves, and dirt from the area. This activity helped keep the environment clean, created a safer and more pleasant space for everyone.

Collected plastic bottles, egg trays, and other reusable materials and brought them to recycling areas. Recycling reduces the amount of waste in landfills and allows old materials to be transformed into new and useful products. 

Planted oregano in a small pot filled with healthy soil and placed it in an area with enough sunlight. Growing oregano not only adds greenery to the surroundings but also provides a natural herb that can be used for cooking and traditional medicine.

Turned off lights that were not in use and unplugged appliances after using them to save electricity. This small action helps reduce power consumption, lowers electricity bills, and conserves energy resources for the future.

Used a reusable tumbler instead of disposable plastic bottles or cups when drinking water or other beverages. This simple practice helps reduce plastic waste, lessens pollution in the environment, and promotes a more sustainable lifestyle.

Closed faucets properly after use and avoided wasting water while washing or cleaning. Saving water in simple ways helps preserve this important resource and ensures that there will be enough clean water available for daily needs.

Refusing single-use plastics is important because it reduces the amount of waste that pollutes oceans, rivers, and communities. Choosing eco-friendly alternatives helps protect wildlife, conserve resources, and promote a healthier environment.

Restless but Resilient

During the first quarter, I have gained many new learnings and discoveries that have helped me grow both academically and personally. I learned the value of responsibility and discipline, especially in handling the different tasks and requirements given to us. I realized that every activity, no matter how small, requires effort and dedication if I want to perform well. I also discovered that even if the lessons and outputs feel overwhelming at times, they can still be accomplished as long as I remain focused and determined. This quarter has taught me that hard work and consistency truly pay off, and that learning does not only happen inside the classroom but also through my own experiences while

completing different activities.

One of the main challenges I encountered was having so many activities to complete within a limited period of time. There were days when the workload piled up, and I felt pressured to pass everything on time. Because of this, I barely had enough time to rest, which made things even more difficult for me. Sometimes, I felt exhausted and worried that I might not be able to meet the deadlines. Balancing academics with rest and personal time was definitely a struggle, and it tested my patience and endurance.

To address these challenges, I decided to practice proper time management. I created a simple schedule to guide me in prioritizing my tasks. By doing this, I was able to focus first on the activities that needed to be submitted earlier, then worked on the rest step by step. I also avoided cramming by trying to start my work earlier, even if it meant doing it little by little. This habit helped me lessen stress and gave me a sense of accomplishment every time I completed something ahead of time. Managing my time wisely allowed me not only to finish my requirements more efficiently but also to give myself short breaks to regain my energy.

Moving on, I will continue to improve my time-management skills so that I can handle future tasks more effectively. I will also remind myself to give enough time for rest, since taking care of my health is just as important as completing my schoolwork. I plan to stay more organized, keep track of my deadlines, and balance my academic responsibilities with self-care. By doing so, I believe I will be able to perform better, stay motivated, and feel healthier in the upcoming quarters. More importantly, I will carry with me the lessons of discipline, perseverance, and balance as I continue my journey in learning and personal growth.

References:

www.blogger.com

Leadership with the People in Mind

 Avery Sabine Rabang

Tamag, Vigan City

2700

Ilocos Sur National High School

August 11, 2025

Hon. Ferdinand "Bongbong" R. Marcos Jr.

President of the Republic of the Philippines

Jose P. Laurel Sr. Street, San Miguel

Manila, Philippines

Dear Mr. President:

I would like to express my amazement at the way you continue to do your best despite the constant judgement and criticisms surrounding your work. Your ability to work silently is truly admirable.

Even though you gathered the highest number of votes and overwhelming public support during the elections, it seems that the atmosphere has changed over time. The more you stay in office, the more you face criticism, doubt, and even resistance from some sectors of society. While I understand that leadership comes with its set of difficulties, I cannot help but feel dismayed at the widening gap between expectations and reality. 

In the end, I hope you fulfill all your promises without negatively affecting the people's quality of life, livelihood, and source of income. May your leadership pave the way for genuine progress that benefits every Filipino, especially those most in need. There should also be a thorough and consistent implementation of laws so that people will be discouraged from committing crimes and dissuaded from violating them. As a student, I will serve as a voice to emphasize that we need quality education - one that doesn't consume most of our day, so that we may also have time to enjoy life and grow in other aspects. 

Sincerely Yours,

AVERY SABINE RABANG

10 - Markov

References:

https://pbbm.com.ph/president-bongbong-marcos/

https://www.rappler.com/newsbreak/in-depth/129533-ferdinand-marcos-jr-voters-profile/

https://biznewsasia.com/bbm-pay-special-attention-to-the-poor-capitalism-socially-unacceptable-government-must-be-competent-and-ethical/

SOLIDARITY

        

       

       ISNHS celebrated Nutrition Month this July by organizing various contests that brought out students' skills and talents. This was a time when creativity was unleashed and teamwork was clearly observed as students participated with excitement. With the theme "Food at Nutrition Security, Maging Priority, Sapat na Pagkain, Karapatan Natin", the celebration aimed to emphasize the importance of ensuring access to safe, nutritious, and sufficient for all.

        Nutrition Month reminds us how essential it is to value our health and make wise choices about what we eat. Our section, Markov, proudly took part in the Food Fest and NutriJingle Competition. In the NutriJingle, we collaborated with our fellow SMC section, Martinelli, where musically talented students were chosen to represent SMC. Our powerful line from our performance was: "Kalusugan ay kayamanan, Kinakailangan natin na protektahan. Nutrisiyon sa ating buhay dapat na ipaglaban, pero ang ating buhay ay hindi nabibili ng pera." Through our participation, we were able to spread this meaningful message while proudly showcasing our unity, creativity, and talent. 

       In the end, Nutrition Month was more than just a celebration - it was an experience. It taught us to take care for our bodies, value what we eat, and work together for a cause bigger than ourselves. We didn't just perform - we learned, we connected, and we grew.

References: 

Voices for Nutrition and Change (2025, July 29).https://www.facebook.com/share/p/1F7gRLz7sM/?mibextid=wwXIfr

Nutrition Month 2025 Culminating Program (2025, August 4). https://www.facebook.com/share/p/1AzhfRZnhf/?mibextid=wwXIfr

PINKSPIRATION

       

          

          I'm a young woman with a big, compassionate and a love for all things that make life a little brighter. Music is the soundtrack to my soul - it adds all the color I need! Rom-com and fantasy movies? Total guilty pleasure. My pet animals are my forever stress reliever (seriously, one cuddle and I'm good as new). Beautiful landscapes always manage to catch my eye. I have a soft spot for anything pink and you'll usually find me singing anywhere or dancing anytime.

       

          I'm Avery Sabine Chua Rabang, 15 years old, born on January 15, 2010 at Gabriela Silang General Hospital. Growing up in Tamag, Vigan City, I come from a musically gifted family - both sides of my parents, Marites Chua Rabang and Rhoden Umandap Rabang. I have a younger brother, Trevor John C. Rabang, who is 13. Our family is also connected through my6 grandfather's business, "Rod's Sinanglaoan". Guided by my faith, I strive to live a God-centered life. Looking ahead, I aspire to become a doctor to make a meaningful impact on people's lives.

       

          In a nutshell, I'm someone who blends kindness and creativity. Whether I'm dancing through life's challenges or singing my way to success, I carry withy me the lessons of faith and family. With a curious mind, I'm eager to learn and grow. Guided by my values, I aim to keep myself grounded at all times. The journey ahead is filled with possibilities and I'm excited to embrace each moment with grace.

References:

www.blogger.com